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• Concussion Safety for Spring Activities

  As the weather warms and we get a reprieve from cabin fever, it’s important to stay safe as we take our physical fitness outdoors. One common and preventable injury is ….

  Posted on April 30, 2018

• Course Feature: GENE 350: Advanced Genealogical Research

  Genealogical professionals approach and solve difficult identity inquiries by thoroughly dissecting, analyzing, and reassembling complex genealogical problems. In GENE 350: Advanced Genealogical Research, students examine how to apply best practices ….

  Posted on April 27, 2018

• Healthy Eating for Busy People

  I often hear from my clients and Health Sciences students that staying on a healthy path is difficult with the fast-paced world in which we live. As a busy working ….

  Posted on April 26, 2018

• How Excelsior Awakened Lauren Harlow’s Passion for History

  Twenty-four-year-old Lauren Harlow never expected to find herself researching and writing about artifacts and historical documents at Historic St. Luke’s Church, the oldest church in Virginia. But, after her experience ….

  Posted on April 24, 2018

• Tips for Managing Stress

  When I was in graduate school for social work, every professor without exception emphasized the importance of self-care. I heard time and again that taking time out to relax, exercise ….

  Posted on April 23, 2018

• Facial Exercises for Anti-Aging

  Changes in how we look occur naturally as part of the aging process, but fortunately, not all is lost in this battle! As is the case with many things, we ….

  Posted on April 20, 2018

• Course Feature: Tech 230: Technology and Society

  The synergistic relationship of technology and society spans from the age of early man with the invention of simple tools, to the 15th century with the invention of the printing ….

  Posted on April 13, 2018

• Nurses Can Make a Difference in Health Care Policy

  The first step in advocating for health care policy change is to be aware of what is happening in health care reform. As Congress debates the merits of the Affordable ….

  Posted on April 11, 2018

• Getting Through the Night Shift

  It isn’t uncommon for nurses to at some point in their career to work the night shift. Some nurses like to work late knowing they will get the opportunity to ….

  Posted on April 9, 2018

• What It Takes to Be a Nurse

  Caring, motivation, persistence, expert knowledge, and the ability to translate knowledge into action are vital qualities that successful nurses use each day in their profession. Caring is essential for a ….

  Posted on April 6, 2018